Hatha Yoga – A Crowd Favorite Increasingly, you may hear about your companions enrolling in Hatha classes at the local…

The Different Motivations And benefits Of Yoga There are many different reasons for taking up and practising Yoga. For one…

Planning for a yoga retreat… Excited to join a yoga retreat? Perhaps you need to plan everything first, so that…

The Benefits of Yoga for Stress Management The raves about yoga is more than just a current trend or a…