Some Twisting And Turning For Scoliosis Patients Yoga is a science that has been practiced for thousands of years. It…

Yoga Positions – A Few Tips Yoga positions and the practice of yoga can be beneficial to your mind, your…

Yoga Positions for Beginners – 2 Things You Need To Know Each and every one of us experience being in…

Foundations of Yoga, Part 1: Yama and Niyama Prerequisites for yoga “Knowledge (Jnana) does not come about from practice of…

The History of Yoga The history of yoga is long and steeped in tradition. Contrary to what some people may…

Yoga Sutras of Patanjali – An Historical Text Yoga Sutras of Patanjali is a book of 195 separate phrases that…