Yoga For Beginners – Yoga techniques on the loose If you currently do yoga, or are considering indulging in it…

Yoga Symbols The study of Yoga symbols is an ancient science created centuries ago to carry health, peace of mind,…

Yoga Positions for Beginners Yoga positions for beginners are so easy to learn. If you have not experienced any yoga…

Yoga Asanas: What You Need to Know Yoga asanas, known as postures in English, are one of the major limbs…

Dancing to the beat of music Yoga is a form of relaxation and mediation, which can offer many benefits. It…

What Is Ashtanga Yoga? Understanding the Methods Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners.…

What is Kriya Yoga? Known throughout India and the world as a meditation technique, the Kriya Yoga was one of…