The Yoga Philosophy The practice of yoga, as you may realize, has been around for thousands of years. Several researches…
Eight Limbs: Ashtanga Yoga Did you know that Ashtanga means literally “eight limbs? It is a reference to the eight…
The Yoga Philosophy The practice of yoga, as you may realize, has been around for thousands of years. Several researches…
Eight Limbs: Ashtanga Yoga Did you know that Ashtanga means literally “eight limbs? It is a reference to the eight…